Tips of How to Take Care of Diabetes
The number of people with diabetes worldwide is estimated to be 463 million people worldwide and is believed to continue up to 2045 where world health organization estimates over 700 million people will be diabetic. What is alarming is the ever-increasing worldwide prevalence of people with diabetes of individuals who are 18 years and above which rose from 4.7% in 1980 to 8.5% in 2019 with an estimated 1.6 million fatalities in 2016 which were as a result of diabetes while another 2.2 million deaths were diabetic related high blood sugar. It is sad when one reads such statistics from the world health organization because diabetes is a preventable condition but our poor lifestyle choices contribute to a large extent its early development, such choices include a sedentary lifestyle, excessive drinking as well as poor diet. The health effects of diabetes to the patient can be severe such as loss of eyesight, amputation, or stroke hence making the person to rely on other people’s support which can be depressing to both patient and the caregiver. It is, therefore, important not only to the patient but also to the care providers to know the ideal ways of managing diabetic person because it can be overwhelming both emotionally and physically due to changes they have to adopt in managing diabetes. In this article we will give you a simple guide on how to take care of a diabetic patient.
The first thing you need to do when your loved one is diagnosed with diabetes is to provide emotional support, they will most likely be overwhelmed and feeling sad. Give them your time, listen to them especially when they need to talk because this may concern their fears about how they may change their life, you can help them plan on how to deal with the issues and assure them diabetes is manageable and they can live a long and full life.
Another thing you need to help a diabetic patient is to help them manage stress as well helping them taking oral diabetes medications because one thing the patient might experience is stress for being diagnosed with diabetes. It is important to insist on the importance of a stress-free lifestyle because stress can interfere with the body to produce insulin which is the main cause of type 2 diabetes, show the person some ways to cope with stress such as yoga, deep breathing as well as good sleep.
Ensure you have a proper understanding of the symptoms of low blood sugar which may constitute dizziness, insomnia, mood change, confusion, hunger, seizures, etc and know how you can correct them for example give the diabetic person a glass of juice or a snack. This article has outlined some things you need to know when managing a diabetic person.